
Kevin Mary Noel Alex and Kevin 2.0
I think one of the main reasons it’s so hard to quit smoking is because all the benefits of quitting and all the dangers of continuing seem very far away. Well, here’s a little timeline about some of the more immediate effects of quitting smoking and how that will affect your body RIGHT NOW.
* In 20 minutes your blood pressure will drop back down to normal.
* In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
* In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
* In 72 hours your bronchial tubes will relax, and your energy levels will increase.
* In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
* In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
* In 1 year your risk of having a heart attack will have dropped by half.
* In 5 years your risk of having a stroke returns to that of a non-smoker.
* In 10 years your risk of lung cancer will have returned to that of a non-smoker.
* In 15 years your risk of heart attack will have returned to that of a non-smoker.
So, you have more immediate things to look forward to if you quit now besides just freaking out about not being able to smoke. Quit now!
Since the Pledge of Allegiance
And
The Lord’s Prayer
Are not allowed in most
Public schools anymore
Because the word ‘God’ is mentioned…..
A Kid in Arizona wrote the attached
NEW School prayer :
Now I sit me down in school
Where praying is against the rule
For this great nation under God
Finds mention of Him very odd.
If Scripture now the class recites,
It violates the Bill of Rights.
And anytime my head I bow
Becomes a Federal matter now.
Our hair can be purple, orange or green,
That’s no offense; it’s a freedom scene.
The law is specific, the law is precise.
Prayers spoken aloud are a serious vice.
For praying in a public hall
Might offend someone with no faith at all.
In silence alone we must meditate,
God’s name is prohibited by the state.
We’re allowed to cuss and dress like freaks,
And pierce our noses, tongues and cheeks..
They’ve outlawed guns, but FIRST the Bible.
To quote the Good Book makes me liable.
We can elect a pregnant Senior Queen,
And the ‘unwed daddy,’ our Senior King.
It’s ‘inappropriate’ to teach right from wrong,
We’re taught that such ‘judgments’ do not belong..
We can get our condoms and birth controls,
Study witchcraft, vampires and totem poles.
But the Ten Commandments are not allowed,
No word of God must reach this crowd.
It’s scary here I must confess,
When chaos reigns the school’s a mess.
So, Lord, this silent plea I make:
Should I be shot; My soul please take!
Amen
Rules for Bullshit Bingo:
1. Before Barrack Obama’s next televised speech, print your “Bullshit Bingo”
2. Check off the appropriate block when you hear one of those words/phrases.
3. When you get five blocks horizontally, vertically, or diagonally, stand up and shout “BULLSHIT!” [or
Shout out “PELOSI” (means the same thing)]
Here are 50 lessons learned from movies:
1. If being chased through town, you can usually take cover in a passing St Patrick’s Day parade – at any time of the year.
2. All beds have special L-shaped top sheets that reach up to armpit level on a woman but only waist level on the man lying beside her.
3. All grocery shopping bags contain at least one stick of French bread.
4. Once applied, lipstick will never rub off – even while scuba diving.
5. The ventilation system of any building is a perfect hiding place. No one will ever think of looking for you in there and you can travel to any other part of the building without difficulty.
6. Should you wish to pass yourself off as a German officer, it will not be necessary to speak the language. A German accent will do.
7. The Eiffel Tower can be seen from any window of any building in Paris.
8. A man will show no pain while taking the most ferocious beating but will wince when a woman tries to clean his wounds.
9. When paying for a taxi, never look at your wallet as you take out a note – just grab one at random and hand it over. It will always be the exact fare.
10. If you lose a hand, it will cause the stump of your arm to grow by 15cm.
11. Mothers routinely cook eggs, bacon and waffles for their family every morning, even though the husband and children never have time to eat them.
12. Cars and trucks that crash will almost always burst into flames.
13. A single match will be sufficient to light up a room the size of a football stadium.
14. Medieval peasants had perfect teeth.
15. All single women have a cat.
16. Any person waking from a nightmare will sit bolt upright and pant.
17. One man shooting at 20 men has a better chance of killing them all than 20 men firing at one.
18. Creepy music coming from a graveyard should always be closely investigated.
19. Most people keep a scrapbook of newspaper cuttings – especially if any of their family or friends has died in a strange boating accident.
20. It does not matter if you are heavily outnumbered in a fight involved martial arts – your enemies will wait patiently to attack you one by one by dancing around in a threatening manner until you have knocked out their predecessor.
21. During a very emotional confrontation, instead of facing the person you are speaking to, it is customary to stand behind them and talk to their back.
22. When you turn out the light to go to bed, everything in your room will still be clearly visible, just slightly bluish.
23. Dogs always know who’s bad and will naturally bark at them.
24. When they are alone, all foreigners prefer to speak English to each other.
25. Rather than wasting bullets, megalomaniacs prefer to kill their arch-enemies using complicated machinery involving fuses, pulley systems, deadly gases, lasers and man eating sharks that will allow their captives at least 20 minutes to escape.
26. Having a job of any kind will make all fathers forget their son’s eighth birthday.
27. All bombs are fitted with electronic timing devices with large red readouts so you know exactly when they’re going to go off.
28. It is always possible to park directly outside the building you are visiting.
29. A detective can only solve a case once he has been suspended from duty.
30. If you decide to start dancing in the street, everyone you bump into will know all the steps.
31. If you decide to hack into the CIA database, all you need is a laptop and an internt connection. it will usually take about 10 seconds to get into the system and you will usually be undetected.
32. No matter how dirty the water is, it is still possible for you to jump in and open your eyes underwater. You’ll be able to see everything clearly and your eyes wont hurt.
33. In every bar you go into, the bartender will always know how to make any and every long named drink of your choice.
34. When walking in a quiet and dark area, its only fair to ask if someone is there.
35. It’s always possible to outrun a explosion/fireball by running straight towards the camera, sometimes in slow motion.
36. The prologue and/or epilogue, when applicable, is always narrated by a soothing calm monotone voiced individual, preferably Morgan Freeman.
37. Never be afraid to jump off of a building into an open dumpster, as the contents will most likely always be clean, fluffy garbage bags.
38. Most police officers HATE partners. If they do have a partner that they trust and like, he/she will die.
39. The last bad guy in a shootout is too tough to die fast like everyone else. He must pretend to give up or be dead, and suddenly try to shoot one of the good guys. Then and only then can he die quickly.
40. Cars can screech tires and burn rubber even if they’re on gravel or sand.
41. Everybody’s phone number starts with 555.
42. Monsters always make noise before attacking.
43. If you have face stubble….you have a dark mysterious past.
44. Ancient Romans had English accents.
45. Nobody has morning breath in the movies…the first thing a couple does is kiss each other when they wake up.
46. All helocopter crashes occur on the other side of the mountain.
47. Computers in sci-fi films have either male or female voices that speak in a calm, reassuring tone even in the most extreme situations.
48. In high speed chases, no car ever runs out of gas.
49. Funerals usually happen when it rains. The hardest, bravest, coolest person is usually the one without an umbrella or hat and usually stands alone either to the side or behind everyone.
50. If your female who has never been on a date or even been hit on, don’t worry. All it takes is some contacts, new hair styles, and new clothes to make you the baddest bitch in the town.
Asking the right questions takes as much skill as knowing the answers.